Participant Best of All: Mary Frances

This month we shine our Best of All spotlight on Mary Frances. Mary Frances is one of our co- leads for our GiGiMOVE: Yoga Program. She continues to lead with her heart through her incredible support of this program. She helps decide on what poses to do, encourages fellow participants, adapts lessons when needed, and even keeps everyone on track with water breaks and yoga mat setup/ cleanup. Her kindness, leadership, and positive energy shine in every class, and she reminds us all what it means to truly lead from a place of passion.

Mary Frances recently stepped up and lead the class solo when tasked with the opportunity. Her connection with the other participants is palpable, if she is ever absent from class, her fellow participants need to know why Mary Frances is out because GiGiMOVE: Yoga is not the same without her. By having a gift for redirecting the class with breath work and keeping the class on track, Mary Frances embodies reaching her Best of All by leading others to reach their own! For all these reasons and many more, we are celebrating Mary Frances!

If you would like to learn more about the FREE programs that we offer, reach out via email to [email protected].