GiGiFIT Adult – Introduces the key movements (MMPT Principles) of foundational exercises, hip strengthening exercises, and vestibular/balance exercises, making them successful to implement and practice at any stage of life! This program is designed specifically for individuals with Down syndrome and lead by a Physical Therapist.  Provide individuals with Down syndrome with a road map for purposeful,…

GiGiFIT Adult – Introduces the key movements (MMPT Principles) of foundational exercises, hip strengthening exercises, and vestibular/balance exercises, making them successful to implement and practice at any stage of life! This program is designed specifically for individuals with Down syndrome and lead by a Physical Therapist.  Provide individuals with Down syndrome with a road map for purposeful,…

GiGiFIT Adult – Introduces the key movements (MMPT Principles) of foundational exercises, hip strengthening exercises, and vestibular/balance exercises, making them successful to implement and practice at any stage of life! This program is designed specifically for individuals with Down syndrome and lead by a Physical Therapist.  Provide individuals with Down syndrome with a road map for purposeful,…