GiGiFIT

We offer the GiGiFIT Programs three sessions per year. Below are our 2026 dates:

Spring Session 2026 – 12 Weeks

Registration: December 14th 2025 – January 3rd 2026
Runs: January 26th – April 16th 2026
GiGiFIT Preschool runs (10 weeks): January 28th – April 1st 2026

Summer Session 2026 – 10 weeks

Registration: May 3rd – May 16th 2026
Runs: June 8th – August 13th 2026

Fall Session 2026 – 12 weeks for Adults and Teens

Registration: August 9th – August 22nd 2026
Runs: September 14th – December 10th 2026
GiGiFIT Preschool & Kids runs (10 weeks): September 16th – November 18th 2026

Program Days & Times

Preschooler: Wednesdays 5:00pm - 5:45pm
Kids: Wednesdays 6:15pm - 7:00pm
Teen: Mondays 7:00pm - 8:00pm
Adult: Mondays 5:30pm - 6:30pm, Thursdays 6:30 pm - 7:30 pm

For more information regarding the GiGiFIT programs, call (216) 529-3333 or email Erin Alexeff, GiGiFIT Program Coordinator, at [email protected].

Start your journey

Are you ready to start your journey to a Healthier U? It is never too early to start your fitness and wellness journey! GiGiFIT has programs for infants through adults! Did you know strengthening your infant’s core will help their speech?

The GiGiFIT programs are designed to address common issues for individuals with Down syndrome including hypotonia, excessive joint laxity, and decreased balance. Every GiGiFIT program is safe, effective, and progressive. GiGiFIT helps participants build strength, endurance, power, joint stability, balance, and movement control. GiGiFIT empowers participants to be more independent and confident in their abilities while improving their overall health and wellness!

No matter your age and ability GiGiFIT is the program to support you!

How to get started

Enroll to join a GiGiFIT program near you either In-Person or Virtual

6 Movements to a Healthier U

It is never too early to start your fitness and wellness journey! GiGiFIT has programs for infants through adults.

Download the PDF

6 Movements Fitness Tracker

Place an 'X' each day that you complete a movement. Take a photo and tag #GIGIFIT on social media.

Download the PDF

On-Demand Video programming … Coming soon 
Fitness Journal … Coming soon 
Monthly tracker … Coming soon 

Our GiGiFIT programs are truly life-changing!! Participants in GiGiFIT are motivated by their peers both physically and emotionally as they strive for their personal Best of All!

The GiGiFIT Family of Programs 

WHY

Our FREE GiGiFIT programs combine activities with a strong fitness focus and an ultimate goal of success and improved movement designed by a physical therapist. GiGiFIT was created in collaboration with skilled Physical Therapists who work specifically with individuals with Down syndrome.

Resources

  • Co-creators of the GiGiFIT programs - Mann Method PT
    • Dr. Sarah Mann, PT, DPT, MBA
    • Dr. Jennifer Spiric, PT, DPT
  • Gross Motor Skills for Children with Down Syndrome by Patricia C. Winders, PT
  • #GenerationG Magazine

Questions about our GiGiFIT programs? Email us at  [email protected]

We offer the GiGiFIT Programs throughout the year in 15-week sessions:

  • Spring session: January - May
  • Summer session: June - August
  • Fall session: September – December

If your local Playhouse is not offering the GiGiFIT program that you are interested in, please apply and through the Virtual Playhouse.