We would love to have you visit the Playhouse! Please schedule and confirm your visit with the Site Director by calling (216) 529-3333 or emailing cleveland@gigisplayhouse.org, before coming by. Thank you!
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GiGi's Playhouse Cleveland • 15316 Detroit Avenue, Lakewood, OH 44107
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GiGiFIT Adult – VIRTUAL
April 7, 2020 @ 11:00 am - 12:00 pm
Introduces the key movements of foundational, hip strengthening, and vestibular/balance exercises, making them successful to implement and practice at any stage of life! Focuses on improving areas of fitness through activities in strength, endurance, joint stability, balance, movement control and more. GiGiFIT promotes wellness through nutrition, pushing through barriers and building self-confidence. Recommended for 18+.