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April 2025
GiGiFIT Adult
Join us for Fun, Fitness and Friends at the Playhouse! Work with instructors to improve your physical fitness and flexibility. Session runs Feb. 8 - May 3. While FIT works best with regular attendance, participants are welcome to register for the full session or individual dates. Remember though, that class size is limited.
Introduces the key movements of foundational, hip strengthening, and vestibular/balance exercises, making them successful to implement and practice at any stage of life! Focuses on improving areas of fitness through activities in strength, endurance, joint stability, balance, movement control and more. GiGiFIT promotes wellness through nutrition, pushing through barriers and building self-confidence. Recommended for 18+.
If you have any health issues or need modifications to movements, please let our Playhouse staff and leaders know. If you have questions please contact the Playhouse.
Visit the calendar for the most up-to-date information.
Visit the calendar to see this program: https://gigisplayhouse.org/quadcities/quad-cities-calendar.