MidnightCityEventCover

Please join Midnight City CrossFit as they host a Workout of the Day (WOD) to benefit GiGi's Playhouse Canton! For $35, anyone ages 10+ can participate in a 1-hour WOD suitable for any fitness level. NO CrossFit experience necessary.

  • You Go, I Go
    15-minute As Many Rounds As Possible (AMRAP)
  • 5 Shoulder-to-Overhead
  • 10 Box Jumps
  • 20 Sec Max Cal Row
  • Score will be rounds and reps

T-shirt and post-workout snack included! Spectator admission is free and light refreshments will be provided.