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TEAM (registration required)

October 12 @ 5:00 pm - 7:00 pm

|Recurring Event (See all)

An event every 2 weeks that begins at 5:00pm on Thursday, repeating until June 21, 2018

TEAM (teaching, exercise, activity, movement) – This program is for 16+ & focuses on lifelong healthy living skills.  We are striving for a healthy body & mind by focusing on exercise & nutrition!  Advanced registration required.  Class limited to 10 participants per session. This group meets every other Thursday from 5-7pm.

This program will help promote a healthy life style, peer interaction and independence. The program is divided into equal time devoted to nutrition, meal prep, exercise, and lunch prepared that day.

Goals:
* Increase physical activity levels through various types of exercise.
* Increase cooking and education using healthy ingredients, following recipes, and nutritional guidelines.
* Increase independent cooking skills
To register email Milwaukee@gigisplayhouse.org
* Individuals will create a cookbook and add new recipes bi-weekly. Once the session is finished, they will take their cookbooks home and be able to recreate meals they have done throughout the program! *

Details

Date:
October 12
Time:
5:00 pm - 7:00 pm
Event Category:
Event Tags:
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Website:
https://gigisplayhouse.org/milwaukee/programs/

Location

GiGi’s Playhouse Milwaukee
8685 N. Port Washington Road
Fox Point, WI 53217 United States
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