Please note all times are listed in the Central Daylight Time Zone

For more instructions on how to log into the live classes click here

Loading Events

GiGiFIT Teen Live @ 10am CDT

March 26 @ 10:00 am - 11:00 am

RSVP to let us know you will be joining us, check your inbox for more details.

Although moderate physical activity is safe for most people, health experts suggest that you consult your physician prior to beginning an exercise program.  Please use caution to ensure proper movement to ensure safety and to maximize impact of these purposeful programs.

GiGiFIT Teen Introduces the key movements of foundational , hip strengthening and vestibular/balance exercises, we focus on improving areas of fitness through activities in strength, endurance, joint stability, balance, movement control and more. GiGiFIT Teen incorporates age appropriate activities that teens can be successful with and  strengthen their bodies purposefully.  GiGiFIT promotes wellness through nutrition, pushing through barriers and building self-confidence. Recommended for 13-17 year olds.  Learn more about GiGiFIT 

 

RSVP

Tickets are not available as this event has passed.

Details

Date:
March 26
Time:
10:00 am - 11:00 am
Cost:
Free
Event Categories:
,