Best of All: Haydan and Charlie
We have noticed so much progress from our GiGiFIT Adult program this summer, that it is hard to choose just one participant to spotlight…so we’re choosing two! Program volunteer, Steve, shared that he has been noticing “how much more confident that both Haydan and Charlie have become from when they began.” Both of these young adults have come out of their shells, and it has been great to see the progress they have made throughout the program.
GiGiFIT Adult introduces the key movements of foundational, hip strengthening, and vestibular/balance exercises, making them successful to implement and practice at any stage of life! Focuses on improving areas of fitness through activities in strength, endurance, joint stability, balance, movement control and more. GiGiFIT promotes wellness through nutrition, pushing through barriers and building self-confidence.
Registration is open now for ALL our GiGiFIT programs, including GiGiFIT Adult, Teen, Kids, Infant, and Toddler.
Infant: Saturdays at 12pm
Toddler: Saturdays at 1pm
Kids: Wednesdays at 5:30pm
Adult: Mondays at 6pm