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GiGi’s Kitchen Adult (18+) LIVE @ 4pmCDT

June 3 @ 4:00 pm - 5:30 pm

RSVP below to let us know you will be joining us for GiGi’s Kitchen Adult (18+), check your inbox for more details.

Ms Ginger and Carmen from GiGi’s Playhouse Annapolis are excited to see you all! Today we will be discussing the Importance of fiber, Beans and making Chili. You can find the lesson packet on GiGi’s At Home On Demand or HERE.

Ingredient List
  • 1 lb ground beef, browned
  • 2c dry kidney beans, soaked and cooked in the crockpot until tender (or 3 cans)
  • 3 14oz cans no-salt tomatoes with liquid
  • 2 Tbsp chili powder
  • 1 ½ tsp cumin
  • 1 ½ tsp garlic powder
  • 1 ½ tsp oregano
  • 1 bay leaf

Please have your beans cooked and drained prior to the start of the program:

  • Remove debris and rinse
  • Soak in coll water overnight
  • Add flavor if you like
  • Cover with water and simmer for 30 minutes to 2 hours
  • Add salt when 3/4 done

GiGi’s Kitchen is designed to emphasize the importance of health and wellness through nutrition education, kitchen safety, food preparation, social activities and a shared meal/snack. Under the guidance of program leaders, participants will learn about and progress through skills including measurements, food handling, knife skills, ingredient identification, palette expansion, and nutrition. Participants will be introduced to various cooking techniques. GiGi’s Kitchen program will build participants self-esteem and self-confidence through nutrition and wellness!  This program is recommended for ages 18+.

Directions for Participants to join GoToMeeting click Here.

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Details

Date:
June 3
Time:
4:00 pm - 5:30 pm
Cost:
Free
Event Category: