🎉 Guess What? GiGiFIT Teen is BACK at GEM FITNESS! 💪✨

We’re thrilled to announce that GiGiFIT Teen is returning to GEM Fitness – and it’s going to be better than ever! Get ready to move, groove, and grow stronger with a program designed just for teens with Down syndrome!

📍 Location: GEM Fitness – the place where fun meets fitness and every rep builds confidence!

💥 What’s GiGiFIT Teen all about?

We’re bringing the MMPT Principles to life – think foundational exercises, hip-strengthening workouts, and balance-boosting fun. It’s all designed to help build a strong, stable, and confident body that’s ready for anything!

🎯 Our Goals:

Movement for Life: A roadmap for purposeful, powerful movement
PT Progress: Improve strength, endurance, joint stability, balance, coordination, sequencing & independence
Fitness Boost: Amp up power, stamina, and overall fitness
Balance & Control: Build better posture, movement control, and joint stability

👟 So lace up your sneakers, bring that positive energy, and join us back at GEM Fitness for a fitness experience that’s all about FUN, FRIENDSHIP, and FEELING STRONG!

Let’s get FIT. Let’s have FUN. Let’s MOVE with GiGiFIT Teen at GEM Fitness! 🎉🙌

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