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More Updates from GiGi Prep!

Welcome back to our updates from GiGi Prep! As a refresher, our participants include Chris, Caroline, Emily and Erin. Four, hardworking and determined adults, who...
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Updates from our GiGi Prep Crew!

This Fall Session we started our second round of GiGi Prep! We would like to introduce our four hardworking participants Chris, Caroline, Emily, and Erin!...
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Positive self-talk and daily affirmations!

Written by: Tricia Coleman, GiGi’s yoga teacher  “Talk to yourself as you would someone you love." ~ Brene Brown Just as we may go to the...

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