GiGi's Playhouse Westchester • 720 Saw Mill River Road, Ardsley, NY 10502
gigisplayhouse.org/westchester • westchester@gigisplayhouse.org

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GiGiFIT Teen & Adult – Fall Virtual Session

November 18 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Thursday, repeating until December 9, 2021

Our FREE GiGiFIT programs combine physical therapy with a strong fitness focus and an ultimate goal of success and improved movement. GiGiFIT was created in collaboration with skilled Physical Therapists who work specifically with individuals with Down syndrome. The GiGiFIT programs are designed to address common issues for individuals with Down syndrome including hypotonia, excessive joint laxity, and decreased balance. Every GiGiFIT program is safe, effective, and progressive. GiGiFIT helps participants build strength, endurance, power, joint stability, balance, and movement control. GiGiFIT empowers participants to be more independent and confident in their abilities while improving their overall health and wellness 

The GiGiFIT  programs are truly life-changing!! Participants in GiGiFIT are motivated by their peers both physically and emotionally as they strive for their personal Best of All!

Registration for the Fall 2021 session is now open – register here (please choose either GiGiFIT Adult-Fall 2021-Westchester or GiGiFIT Teen-Fall 2021-Westchester)

Open to everyone 13 years and older.

The Fall session will begin on September 9th and ends on December 9th. Once you have registered, the session online link will be sent to you.

Details

Date:
November 18
Time:
3:30 pm - 4:30 pm
Event Category:

Venue

Virtual