GiGi’s Playhouse – Syracuse

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GiGiFIT Adult | 5-6pm

December 9, 2019 @ 5:00 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until December 23, 2019

Free

GiGiFIT is a session based program that meets a minimum of one day per week. The goal is for participants to exercise and learn nutritional information to encourage and support a healthy lifestyle that helps them achieve their #bestofall!

Participants age 18 and up will be expected to continue the exercises they learn outside of the day(s) they meet. They will also be keeping a journal to track their eating habits. All classes will be led by volunteer leaders with a fitness background.

A Physician Approval Form will need to be completed and returned at the first class in order to participate.

Space is limited this session. Please be sure you can attend for the full 12 weeks prior to signing up. We want to make sure our friends who can commit to the full session are able to participate.

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Details

Date:
December 9, 2019
Time:
5:00 pm - 6:00 pm
Cost:
Free
Event Category: