GiGi's Playhouse – Sioux City
- This event has passed.
Yoga (Ages 13+)
July 22 @ 10:30 am - 11:15 am
An event every week that begins at 10:30am on Monday, repeating until August 12, 2019
An event every week that begins at 2:30pm on Thursday, repeating until August 15, 2019
Join us for some Yoga with Lumin Therapy!
Lumin’s approach establishes a connection with our students and emphasizes trust, patience, praise, and fearlessness. We’ll practice mindful movement, breathing exercises, and chanting to improve body awareness, increase strength, and flexibility, foster self-expression, and promote relaxation.
Note: Participation Waiver w/Physician Approval Form must be completed and submitted by 7/5/2019. Please email us at firstname.lastname@example.org or call 712-226-7529 for more information.