GiGi's Playhouse Sioux City • 835B Gordon Drive, Sioux City, IA 51101
Yoga w/ Lumin Therapy (Ages 18+)
December 15, 2019 @ 2:15 pm - 3:15 pm
Lumin Therapy’s approach establishes a connection with our students and emphasizes trust, patience, praise, and fearlessness. We’ll practice mindful movement, breathing exercises, and chanting to improve body awareness, increase strength, and flexibility, foster self-expression, and promote relaxation.
Note: Participation Waiver w/Physician Approval Form must be completed and submitted by 7/5/2019. Please email us at email@example.com or call 712-226-7529 for more information.