GiGi's Playhouse Sioux City • 835B Gordon Drive, Sioux City, IA 51101
gigisplayhouse.org/siouxcity • siouxcity@gigisplayhouse.org

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Yoga w/ Lumin Therapy (Ages 18+)

Yoga

December 15, 2019 @ 2:15 pm - 3:15 pm

Lumin Therapy’s approach establishes a connection with our students and emphasizes trust, patience, praise, and fearlessness. We’ll practice mindful movement, breathing exercises, and chanting to improve body awareness, increase strength, and flexibility, foster self-expression, and promote relaxation.

Note: Participation Waiver w/Physician Approval Form must be completed and submitted by 7/5/2019. Please email us at siouxcity@gigisplayhouse.org or call 712-226-7529 for more information.

Details

Date:
December 15, 2019
Time:
2:15 pm - 3:15 pm
Cost:
Free
Event Category:
Event Tags:
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Venue

GiGi’s Playhouse Sioux City
835B Gordon Dr.
Sioux City, IA 51104 United States
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