Fitness Fun (13+)

Fitness Fun is designed to increase physical activity — both in class and at home!

Increasing functional potential in individuals with Down syndrome allows them to keep up with their peers and everyday life.  The Fitness Fun program is safe, effective, and progressive to address low muscle tone, joint laxity, and decreased balance for individuals with Down syndrome of all ages.  The focus is on fitness, physical therapy and nutrition presented in a way that is engaging and enjoyable.  Fitness Fun participants will be getting an awesome Physical Therapy workout, but they think they are just playing games and having fun!

Limited spots available.

Out of respect to our Program leaders and assistants who volunteer their time, we ask that if you RSVP you will be attending, you make every effort to be at class. If for any reason you can’t make it, please let us know as soon as possible.