Posts Tagged ‘adults’
GiGiFIT Adult (18+)
GiGiFIT Adult – Introduces the key movements (MMPT Principles) of foundational exercises, hip strengthening exercises, and vestibular/balance exercises, making them successful to implement and practice at any stage of life! This program…
Read MoreGiGiFIT Adult (18+)
GiGiFIT Adult – Introduces the key movements (MMPT Principles) of foundational exercises, hip strengthening exercises, and vestibular/balance exercises, making them successful to implement and practice at any stage of life! This program…
Read MoreDance your way in to spring!
Calling all teens and adults! For the first time ever, we are offering a dance program that focuses on social dancing skills. The group will learn dance moves that are…
Read MoreFantastic Friends
Fantastic Friends is an interactive and engaging program for adults ages 13 and up. This program is built to include adults with Down syndrome and those without Down syndrome. We…
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