GiGiFIT Adult (18+)

GiGiFIT Adult – Introduces the key movements (MMPT Principles) of foundational exercises, hip strengthening exercises, and vestibular/balance exercises, making them successful to implement and practice at any stage of life! This program…

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GiGiFIT Adult (18+)

GiGiFIT Adult – Introduces the key movements (MMPT Principles) of foundational exercises, hip strengthening exercises, and vestibular/balance exercises, making them successful to implement and practice at any stage of life! This program…

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Fantastic Friends

Fantastic Friends is an interactive and engaging program for adults ages 13 and up. This program is built to include adults with Down syndrome and those without Down syndrome. We…

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