GiGi's Playhouse McHenry • 5404 W. Elm St. Suite A, McHenry, IL 60050
September 29, 2021 @ 5:30 pm - 7:00 pm
Introduces the key movements of foundational, hip strengthening, and vestibular/balance exercises, making them successful to implement and practice at any stage of life! Focuses on improving areas of fitness through activities in strength, endurance, joint stability, balance, movement control and more. GiGiFIT promotes wellness through nutrition, pushing through barriers and building self-confidence. Recommended for 18+.
Please be on the lookout for our Spring session! 🙂