GiGi's Playhouse Long Island
gigisplayhouse.org/longisland • longisland@gigisplayhouse.org

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GiGiFIT Teen (13-17 yr olds) in person

October 28 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until November 18, 2021

GiGiFIT Teen 

FALL 2021 Session: SEPTMEMBER 2nd– NOVEMBER 18th

Offered: Thursdays from 6:30pm-7:30pm
Location: in person at our Playhouse
Enrollment: Questions regarding enrollment email longisland@gigisplayhouse.org, Enroll Here.

Although moderate physical activity is safe for most people, health experts suggest that you consult your physician prior to beginning an exercise program.  Please use caution to ensure proper movement to ensure safety and to maximize impact of these purposeful programs.

GiGiFIT Teen – Introduces the key movements of foundational, hip strengthening and vestibular/balance exercises, we focus on improving areas of fitness through activities in strength, endurance, joint stability, balance, movement control and more. GiGiFIT Teen incorporates age appropriate activities that teens can be successful with and  strengthen their bodies purposefully.  GiGiFIT promotes wellness through nutrition, pushing through barriers and building self-confidence. Recommended for 13-17 year olds.  

Learn more about GiGiFIT

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Details

Date:
October 28
Time:
6:30 pm - 7:30 pm
Cost:
Free
Event Category:

Venue

GiGi’s Playhouse Long Island
100 Austin Street Suite 3
Patchogue, NY 11772 United States
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Phone:
(631) 438-1153
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