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GiGi's Playhouse Hoffman Estates • 2350 West Higgins Road, Hoffman Estates, IL 60169
gigisplayhouse.org/hoffmanestates • hoffmanestates@gigisplayhouse.org

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GiGiFIT Teen @ 6 pm CT/5 pm CT/3 pm PT

August 2 @ 5:00 pm - 5:45 pm

This program is for teens ages 13 to 17.

GiGiFIT Teen is back with Coach Jennifer from GiGi’s Playhouse NYC! Join us every Monday at 5 pm central!

GiGiFIT Teen – Introduces the key movements of foundational, hip strengthening and vestibular/balance exercises, we focus on improving areas of fitness through activities in strength, endurance, joint stability, balance, movement control and more. GiGiFIT Teen incorporates age appropriate activities that teens can be successful with and strengthen their bodies purposefully.  GiGiFIT promotes wellness through nutrition, pushing through barriers and building self-confidence. Learn more about GiGiFIT  

GiGiFIT Teen is an enrollment-based program, we ask that all participants complete the Enrollment Form. You must also complete the Physician Approval Form in order to participate in the program. 

Although moderate physical activity is safe for most people, health experts suggest that you consult your physician prior to beginning an exercise program.  Please use caution to ensure proper movement to ensure safety and to maximize impact of these purposeful programs. 

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Details

Date:
August 2
Time:
5:00 pm - 5:45 pm
Cost:
Free
Event Category:
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