GiGi's Playhouse Detroit • 19799 W. 12 Mile Road Suite L15, Southfield, Michigan 48076 •

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GiGiFIT Teen (13-17 yrs): IN PERSON

June 15 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until June 29, 2021

GiGiFIT Teen is an enrollment based program. The Spring 2021 session will begin 4/17/2021 and conclude 6/29/2021. If you would like to participate in our Winter 2021 session enrollment will be annouced in June! Please reach out to with any questions or concerns.

Our FREE GiGiFIT Teen program combines physical therapy with a strong fitness focus and an ultimate goal of success and improved movement. GiGiFIT was created in collaboration with by skilled Physical Therapists who work specifically with individuals with Down syndrome.

  • GiGiFIT Teen – Introduces the key movements (MMPT Principles) of foundational exercises, hip strengthening exercises, and vestibular/balance exercises. The goal of this program is to: 
      • Provide individuals with Down syndrome with a road map for purposeful, specific, and successful movement across their lifetime! 
      • Improve Physical Therapy Goals: Strength, Endurance, Joint Stability, Balance, Coordination, Sequencing, Independent Practice, Lifetime of Participation 
      • Improve Fitness: Strength, Endurance, Power, Stamina 
      • Improve Balance and Coordination: Joint Stability, Posture, Movement Control 

GiGiFIT Teen will be meeting in person at the Playhouse! We will also offer a virtual attendance option for those who are not comfortable meeting in person at this time.


June 15
5:00 pm - 6:00 pm
Event Category:


GiGi’s Playhouse- Detroit
19799 W. 12 Mile Road
Southfield, MI 48076 United States
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