GiGi's Playhouse Detroit • 19799 W. 12 Mile Road Suite L15, Southfield, Michigan 48076
gigisplayhouse.org/detroit • Detroit@gigisplayhouse.org

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GiGiFIT Teen (13-17 yrs): IN PERSON

June 15 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until June 29, 2021

GiGiFIT Teen is an enrollment based program. The Spring 2021 session will begin 4/17/2021 and conclude 6/29/2021. If you would like to participate in our Winter 2021 session enrollment will be annouced in June! Please reach out to detroit@gigisplayhouse.org with any questions or concerns.

Our FREE GiGiFIT Teen program combines physical therapy with a strong fitness focus and an ultimate goal of success and improved movement. GiGiFIT was created in collaboration with by skilled Physical Therapists who work specifically with individuals with Down syndrome.

  • GiGiFIT Teen – Introduces the key movements (MMPT Principles) of foundational exercises, hip strengthening exercises, and vestibular/balance exercises. The goal of this program is to: 
      • Provide individuals with Down syndrome with a road map for purposeful, specific, and successful movement across their lifetime! 
      • Improve Physical Therapy Goals: Strength, Endurance, Joint Stability, Balance, Coordination, Sequencing, Independent Practice, Lifetime of Participation 
      • Improve Fitness: Strength, Endurance, Power, Stamina 
      • Improve Balance and Coordination: Joint Stability, Posture, Movement Control 

GiGiFIT Teen will be meeting in person at the Playhouse! We will also offer a virtual attendance option for those who are not comfortable meeting in person at this time.

Details

Date:
June 15
Time:
5:00 pm - 6:00 pm
Event Category:

Venue

GiGi’s Playhouse- Detroit
19799 W. 12 Mile Road
Southfield, MI 48076 United States
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Phone:
248-557-9899
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