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GiGi's Playhouse – Detroit

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GiGiFIT Adult (18+) 6pm

November 25 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday and Wednesday, repeating until December 11, 2019

Our FREE GiGiFIT programs combine physical therapy with a strong fitness focus and an ultimate goal of success and improved movement. GiGiFIT was created in collaboration with by skilled Physical Therapists who work specifically with individuals with Down syndrome.

  • GiGiFIT Adult – Introduces the key movements (MMPT Principles) of foundational exercises, hip strengthening exercises, and vestibular/balance exercises, making them successful to implement and practice at any stage of life! 
    • Provide individuals with Down syndrome with a road map for purposeful, specific, and successful movement across their lifetime!
    • Physical Therapy Goals: Strength, Endurance, Joint Stability, Balance, Coordination, Sequencing, Independent Practice, Lifetime of Participation 
    • Improve Fitness: Strength, Endurance, Power, Stamina 
    • Improve Balance and Coordination: Joint Stability, Posture, Movement Control 

The registration for this program is now closed. Stay tuned for our Winter 2020 session enrollment!

Details

Date:
November 25
Time:
6:00 pm - 7:00 pm
Event Category:

Venue

GiGi’s Playhouse- Detroit
19799 W. 12 Mile Road
Southfield, MI 48076 United States
+ Google Map
Phone:
248-557-9899
Website:
www.gigisplayhouse.org/detroit

Organizer

GiGi’s Playhouse- Detroit
Email:
Detroit@gigisplayhouse.org