Best of All: GiGiFIT Participants!

By mvance | February 8, 2024 |

best of all (noun) \best of all\ is continual, measurable, celebrated and it never ends. It is a daily challenge to do a little better than you did the day before and it’s always celebrated. Possible manifestations: standing just one second longer, reading just one more word, learning just one new number, taking just one…

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Couch to 5k

By mvance | April 25, 2022 |

It’s time to lace up your sneakers and get moving for the GiGiFIT Acceptance Challenge on Saturday, May 21st! We wanted to provide tips, recommendations, and motivation from Northwestern University Recreation to help you prepare for this year’s 5K. What is a Couch to 5K? A Couch to 5K is a training program designed to help prepare beginners…

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