Thank you to everyone who joined us on Saturday, November 13th for our Workout of the Day! If you still want to get fit and move for acceptance, try our workout!

• You Go, I Go
  15-minute As Many Rounds As Possible (AMRAP)
• 5 Shoulder-to-Overhead
• 10 Box Jumps
• 20 Sec Max Cal Row
• Score will be rounds and reps