GiGi's Playhouse Annapolis • 129 Lubrano Drive, Suite L104, Annapolis, MD 21401
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Mindfulness Workshop (Families & 4 yrs+) POSTPONED
January 11 @ 4:30 pm - 5:30 pmFree
Sorry for any inconvenience, this program has been POSTPONED to March or April as the Instructor has a torn ACL.
Parents and children ages 4 and up will learn self-regulating strategies and emotional literacy tools in a way that is easy for parents to model and fun for children to practice. The Rainbow Technique incorporates yoga, dance, music, movement, art, and affirmations to create a multi-sensory approach to mindfulness in a way that resonates with children. The hope is for families to leave feeling empowered and encouraged.
Steff Linden has over 20 years of teaching experience, is a Certified Children’s Yoga Teacher, and was one of Star 104.5 Nebraska’s Teachers of the Year in 2010.