GiGi's Playhouse Tinley Park • 15954 S Harlem Ave, Tinley Park, IL, 60477
gigisplayhouse.org/tinleypark • tinleypark@gigisplayhouse.org

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Virtual Yoga (Recommended For Ages 11+ ) All Are Welcome 5pm-5:30pm

July 1, 2020 @ 5:00 pm - 5:30 pm

*You need to RSVP for our Programs/ Event, scroll to the bottom of to do so. Then you will receive an email with the GoToMeeting link for this program.

It is highly suggested that you get cleared from your physician to complete this physical program.

Materials needed:

  • Yoga mat or blanket
  • 3 tissues

This Yoga For Beginner’s Program is just what you need to ignite your passion for yoga! Whether you are a complete beginner, or have tried yoga in the past and are ready to really get going, this program here will show you the way. This course is designed for the complete beginner, so there’s no need to be wary if you have no previous yoga experience.

Space is limited, this program is designed to be quiet and relaxing. Participants will follow the lead of the instructor and stay focused on the Yoga movements. Please feel free to bring your own yoga mat if you have one!

More Information about the Leader: Donna is a M.Ed., and Certified lyengar Yoga Teacher (CIYT), discovered the art of movement in 1976, which led her to yoga and a new direction in life. We welcome you and invite you all to come experience the profound healing benefits of yoga.

Siblings are always welcome to join the fun!

Details

Date:
July 1, 2020
Time:
5:00 pm - 5:30 pm
Cost:
Free
Event Category: